Here is the good news to regal about: cellulite can be completely treated.

 

With a good dose of iron-clad discipline and time, the unsightly dimples and lumps on your thighs, hips and butt can be totally eradicated. 90% of the women out there suffering from hail damage can safely rejoice.

 

There is a myth floating around that cellulite (hail damage, cottage cheese, mattress phenomenon, orange peel syndrome) cannot be cured because it is inherently genetic.

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Cellulite Treatment

And since there is little you can do about the genes, you were born with; the argument posits that you can do little about the lumps and saddlebags on your hips and buns.

 

This argument is pointless because the orange peel syndrome is not genetic.

 

Ignore everything the experts have told you till this point. They have no clue about what they are talking about.

 

Even the word: cellulite is new. It was coined by a French dietician in the 1970s. Before the 70s, women wore long gowns and didn’t fret about the lumps and saddlebags on their lower limps. And so no one cared to investigate this skin disorder.

 

The point is the verdict is still out whether the orange peel syndrome is genetic or not. Anyone claiming to have definite knowledge on this subject is a fraud.

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Nicole Grey Cellulite-free

Besides, common sense dictates that the orange peel syndrome is not genetic. This skin disorder affects 90% of women at least once in their lifetime. Do 90% of the women on earth have a genetic defect?

 

It is simply absurd to suggest that more than 90% of the women on earth are suffering from a genetic defect.

 

What Causes Cellulite?

Cottage cheese is caused by a complex combination of factors. These factors include: metabolism, physiology, poor diet, hormonal changes, the microcirculatory system, the extracellular matrix, alterations of connective tissues and gender-specific skin architecture.

 

Hormonal changes are instrumental in their causative role. This is evidenced by the fact that the onslaught of cottage cheese begins just after puberty, when the secretion of estrogen starts to spike.

 

Other hormones that have a causative role include insulin, the catecholamines adrenaline, noradrenaline, thyroid hormone and prolactin.

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Cellulite Remedy

Another prominent factor is the sex-specific skin architecture.

 

The connective tissues in men and women are laid out differently. In men, the connective tissues crisscross like the mesh of a spider’s web.

 

In women, the connective tissues run vertically like the white picket fences, typical of middle class neighbourhoods. These vertical columns of connective tissues leave huge spaces for chunks of fat to easily squish through.

 

Cellulite Treatment

The effective treatment of cellulite consists of combining good nutrition, targeted exercises and the powerful dermatology cellulite solution.

 

And this is the point, in which, consistent self-discipline comes into play. Not everybody knows how to develop the discipline to exercise daily.

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How to Remove Cellulite

Willpower is the building block of self-discipline. Willpower itself requires glucose. Gulp down a can of energy drink, when your gym hour arrives. This will strengthen your resolve to hit the gym.

 

Use the pre-commitment technique to force yourself into exercising. Pre-commitment consists of reducing your choices to two alternatives; such that you either exercise or pay some penalty for not doing so.

 

For example, you can pre-commit to either exercise or not bathe. Alternatively, you can pre-commit to either exercise or not take supper for that day.

 

Another method to get yourself to exercise as planned is by using self-talk to motivate yourself. The self-talk technique is best performed in front of a mirror.

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Cellulite Cream

You should ultimately seek to transform your discipline into a habit. You need to stick to your exercise schedule for 30days in order for it to become a habit.

 

Perform high-intensity cardio exercises such as sprinting, squatting and lunging. These exercises will strengthen your connective tissues and increases their flexibility.

 

Increase your fiber (roughage) intake. Fiber adds bulk to your food, thus facilitating metabolism. Great sources of fiber include: cauliflower, lima beans, kidney beans, lentils, artichoke and spinach.

 

Use the powerful dermatology cellulite solution to finalize your treatment.

The potent dermatology formula will purge your lymphatic system of toxins and liquefied fats. Order the clinically acclaimed dermatology formula now and get the lean thighs and hips you deserve.